Find a quiet space
 Avoid background noise (no loud cafes, barking dogs, or traffic if possible). A soft-furnished room works best for audio.

Check your internet (if recording remotely)
 Use a strong Wi-Fi connection or plug in with an ethernet cable for extra stability.

Use headphones with a mic
 This helps minimise echo and improves audio quality. AirPods or a simple wired headset work well.

Lighting matters (for video)
 Natural light is best—face a window if possible. If not, use a ring light or desk lamp in front of you.

Frame your shot
 Your face should be centred, with a bit of headroom. Tidy up the background or blur it if needed.

You don’t need to prepare a speech
 We’ll guide the conversation and share the questions in advance—but we want your natural thoughts and personality to come through.

Be yourself
 Authenticity connects more than perfection. Don’t worry about being ‘media trained’—this is real talk, not a press interview.

It’s OK to pause or start again
 Not live. Not scary. If you stumble or want to reword something, just let us know and we’ll redo it. Editing is magic.

Think in stories
 Your experiences are what resonate. Think of a campaign you led, a challenge you overcame, or a moment that shaped your leadership style.

Shoes tip
 Have your shoes close by or wear them! We'll ask about them—it’s a light, personal twist that makes your story memorable.

Sit forward slightly
 It helps you stay present and engaged. Leaning back too much can make you sound distant.

Smile—it changes your voice
 A natural smile adds warmth, even if people are just listening.

Hydrate
 Water nearby is a must. Avoid fizzy drinks or coffee right before (trust us, your mic hears everything).

Don’t worry about perfection
 We’ll edit. We’ll coach. We’ll make you look and sound your best.